Find your Confidence. Build Mental Strength.
Through individual sessions, athletes work to improve their mental game and conditioning and process any psychological issues that may be impacting their performance, health and/or well-being. Our goal is to help athletes handle pressure, performance anxiety, mental blocks or loss of confidence.View Details →
Through one-on-one coaching, you'll learn to improve your mindset and manage any issues that are impacting your performance on stage or on the podium. We tailor each session to meet your individual needs and provide the tools you need to leverage your emotions in a way that builds a stronger mind, body and soul.View Details →
Neurofeedback (EEG biofeedback) holds potential for retraining brainwave activity to enhance optimal performance in athletes in various sports. It has been shown to have potential for quieting the mind to improve performance in many sports as well as for general well-being.View Details →
Nutrition is essential for sport performance. Our Registered Dietitian understands the high level of demand with sport and works 1-on-1 with athletes to reach maximum potential. Whether you have performance or body composition goals, looking to enhance recovery, or working through disordered eating, we will meet you where you are to provide strategies.View Details →
By the time a student athlete reaches this stage of their athletic career, many years of hard work, blood, sweat and tears have been shed. Does this sound like you? We'll join you on your journey and help guide your choices. Together we will navigate the process and achieve your goals.View Details →
We offer a variety of targeted coaching and tailored skills training options to teams, coaches and parent groups. It is an efficient and engaging way to bring mindset training to groups, leveraging a group/team dynamic and creating a healthy, supportive and cohesive environment.View Details →
There is nothing more satisfying to us than hearing about our clients' successes. Here are just a few of the comments they have shared.
"Newtown Sport helped my son and us as a family navigate the complex landscape of college recruiting so that we were able to best understand and engage in opportunities that best fit our son and our family. In the end, our son ended up at the school that best fit him and a program where he will make a difference from the start. We are so grateful for Newtown Sport's assistance in helping us through this."
"Hitting a wall my freshmen year and struggling to find the joy in my sport, and in life outside of the sport, I started to meet with a coach at Newtown Sport who helped me "cancel out the noise" and find the love of the game again. I am now a three year starter at my college and love everyday I find myself on the field."