Welcome to Newtown Sport & Performance Psychology
Newtown Sport works as a mental performance practice that specializes in working with athletes and performers in middle school, high school, college and beyond. We work to optimize performance, overcome mental blocks and bring the fun back into the game.
New Virtual Wellness Workshops
During this 7-week wellness workshop, we will review foundational knowledge on nourishment, food freedom, body image, stress management, movement, mindset & your relationship with yourself, and transforming your lifestyle. These 7 pillars will help you to form a deeper connection with yourself by learning to honor your body's needs, listen to your body and give it what it deserves. Together, we will explore ways for you to learn to work with your body rather than against it resulting in an inevitable healthier relationship with yourself.
Mental Performance Coach, Fitness and Nutrition Coach, OCB Professional Bikini Bodybuilder & World Champ Qualifier
We are here to answer your questions and share our philosphies and approach. Find out how you can rekindle your love of the game, overcome mental obstacles and perform at your best.
Get in Touch →A Team you Can Trust
Newtown Sport & Performance Psychology focuses on identifying and applying psychological principles to facilitate peak performance, primarily in sport but also in the arts and business. Our mental performance coaches and sports psychologists work with individual clients and groups to manage performance anxiety and other challenges impacting their growth and success. To learn more, schedule a consultation with one of our coaches.
Reach Your Peak
Many athletes experience a variety of internal and external pressures affecting their performance on and off the field. Our goal is to help them deal with the pressure of competition, issues of performance anxiety, mental blocks and loss of confidence.
View Details →At Newtown Sport & Performance Psychology, we understand that fear of public speaking and "stage fright" are in many ways no different than any kind of performance anxiety. Learning to embrace and manage fear and anxiety is the first step in developing a stronger, more confident presence on stage or at the podium.
View Details →We work with student athletes and their families to help them understand and navigate this exciting but sometimes confusing time in their lives. Let us join you on this journey and help guide the choices you will need to make to achieve your goals.
View Details →Build a Cohesive Team Environment
Group trainings for teams can provide athletes with tailored skills training, awareness around their group/team dynamics, and tools to foster a healthy, supportive and cohesive team environment.
Testimonials
Every day our clients share their successes with us. Here are a few:
"I worked with Newtown Sport for three years of my college career as a Division I wrestler. They helped me find the love of the sport again, while also honing in on how to maximize my fullest potential as a college wrestler. Without them, I do not believe I would have been as successful as I was, nor do I feel that I would have completed all four years."
Newtown, Pa.
"Hitting a wall my freshman year and struggling to find the joy in my sport, and in life outside of the sport, I started to meet with Newtown Sport, who helped me 'cancel out the noise' and find the love of the game again. I am now a three-year starter at my college and love every day I find myself on the field."
Doylestown, Pa.
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